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	<title>BlueMonday Coaching &#187; Mut</title>
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	<link>http://www.bluemonday-coaching.ch</link>
	<description>From Burn-Out to Burn-In</description>
	<lastBuildDate>Mon, 02 Jan 2012 17:50:43 +0000</lastBuildDate>
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		<title>Mut</title>
		<link>http://www.bluemonday-coaching.ch/2010/08/mut/</link>
		<comments>http://www.bluemonday-coaching.ch/2010/08/mut/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 04:00:14 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[Anfang]]></category>
		<category><![CDATA[beginning]]></category>
		<category><![CDATA[Courage]]></category>
		<category><![CDATA[Demokrit]]></category>
		<category><![CDATA[Ende]]></category>
		<category><![CDATA[ending]]></category>
		<category><![CDATA[Glück]]></category>
		<category><![CDATA[Handeln]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Mut]]></category>

		<guid isPermaLink="false">http://www.bluemonday-coaching.ch/?p=1498</guid>
		<description><![CDATA[&#60;&#60; Mut steht am Anfang des Handelns, Glück am Ende. &#62;&#62; &#60;&#60; Courage is the beginning of any action, Happiness is the ending. &#62;&#62; Demokrit (460 v. Chr &#8211; 371 v. Chr.) (Mit)teilen: Verwandte Beitr&#228;ge / Related PostsIst Burn-Out weiblich?ExtremeThe Three R&#8217;sSources of meaning&#8230;Vier Arten von MenschenEmotionale GenesungTanzender SternAnleitung zum GlückMontag &#8211; der 16. Montag [...]]]></description>
			<content:encoded><![CDATA[<p>&lt;&lt; Mut steht am Anfang des Handelns, Glück am Ende. &gt;&gt;</p>
<p>&lt;&lt; Courage is the beginning of any action, Happiness is the ending. &gt;&gt;</p>
<p><a href="http://de.wikipedia.org/wiki/Demokrit">Demokrit</a> (460 v. Chr &#8211; 371 v. Chr.)</p>

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<h3  class="related_post_title">Verwandte Beitr&auml;ge / Related Posts</h3><ul class="related_post"><li><a href="http://www.bluemonday-coaching.ch/2008/12/ist-burn-out-weiblich/" title="Ist Burn-Out weiblich?">Ist Burn-Out weiblich?</a></li><li><a href="http://www.bluemonday-coaching.ch/2011/06/extreme/" title="Extreme">Extreme</a></li><li><a href="http://www.bluemonday-coaching.ch/2010/11/the-three-rs/" title="The Three R&#8217;s">The Three R&#8217;s</a></li><li><a href="http://www.bluemonday-coaching.ch/2010/10/sources-of-meaning/" title="Sources of meaning&#8230;">Sources of meaning&#8230;</a></li><li><a href="http://www.bluemonday-coaching.ch/2010/07/vier-arten-von-menschen/" title="Vier Arten von Menschen">Vier Arten von Menschen</a></li><li><a href="http://www.bluemonday-coaching.ch/2010/03/emotionale-genesung/" title="Emotionale Genesung">Emotionale Genesung</a></li><li><a href="http://www.bluemonday-coaching.ch/2010/01/tanzender-stern/" title="Tanzender Stern">Tanzender Stern</a></li><li><a href="http://www.bluemonday-coaching.ch/2009/05/anleitung-zum-gluck/" title="Anleitung zum Glück">Anleitung zum Glück</a></li><li><a href="http://www.bluemonday-coaching.ch/2009/04/montag-der-16-montag-im-laufenden-jahr/" title="Montag &#8211; der 16. Montag im laufenden Jahr">Montag &#8211; der 16. Montag im laufenden Jahr</a></li><li><a href="http://www.bluemonday-coaching.ch/2009/02/zehn-fragen-an-nataly-menzi/" title="Zehn Fragen an: Nataly Menzi">Zehn Fragen an: Nataly Menzi</a></li></ul>]]></content:encoded>
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		<title>Tanzender Stern</title>
		<link>http://www.bluemonday-coaching.ch/2010/01/tanzender-stern/</link>
		<comments>http://www.bluemonday-coaching.ch/2010/01/tanzender-stern/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 09:33:24 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Burn-Out]]></category>
		<category><![CDATA[Chaos]]></category>
		<category><![CDATA[Denkimpuls]]></category>
		<category><![CDATA[Denkstrukturen]]></category>
		<category><![CDATA[gebären]]></category>
		<category><![CDATA[Mut]]></category>
		<category><![CDATA[Summe]]></category>
		<category><![CDATA[tanzender Stern]]></category>
		<category><![CDATA[umsetzen]]></category>
		<category><![CDATA[Vakuum]]></category>
		<category><![CDATA[Zielsetzungen]]></category>

		<guid isPermaLink="false">http://www.bluemonday-coaching.ch/?p=1461</guid>
		<description><![CDATA[&#60;&#60; Mann muss noch Chaos in sich haben, um einen tanzenden Stern gebären zu können. &#62;&#62; Entnommen dem wundersam heilenden Roman von Irvin D. Yalom &#8220;Und Nietzsche weinte&#8221; Dieses Buch hat mir mehr als einen Denkimpuls gegeben. In der Summe betrachtet, konnte ich durch die neu entstandenden Denkstrukturen meine Zielsetzungen nach dem Burn-Out Vakuum neu [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #ffff00;"><strong>&lt;&lt; Mann muss noch Chaos in sich haben, um einen tanzenden Stern gebären zu können. &gt;&gt;</strong></span></p>
<p>Entnommen dem wundersam heilenden Roman von <a href="http://www.yalom.com/">Irvin D. Yalom</a> &#8220;<a href="http://www.amazon.de/Nietzsche-weinte-Irvin-D-Yalom/dp/3442739667/ref=sr_1_2?ie=UTF8&amp;s=books&amp;qid=1263288601&amp;sr=8-2">Und Nietzsche weinte</a>&#8221;</p>
<p>Dieses Buch hat mir mehr als einen Denkimpuls gegeben. In der Summe betrachtet, konnte ich durch die neu entstandenden Denkstrukturen meine Zielsetzungen nach dem Burn-Out Vakuum neu ausrichten.</p>
<p>Ich wünsche auch Ihnen täglich neue Denkimpulse und den Mut, diese umzusetzen.</p>
<p>Herzlich,</p>
<p>Nicole Montag, Burn-Out Scout</p>

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<h3  class="related_post_title">Verwandte Beitr&auml;ge / Related Posts</h3><ul class="related_post"><li><a href="http://www.bluemonday-coaching.ch/2008/12/ist-burn-out-weiblich/" title="Ist Burn-Out weiblich?">Ist Burn-Out weiblich?</a></li><li><a href="http://www.bluemonday-coaching.ch/2010/10/die-tiefe-der-stille/" title="Die Tiefe der Stille">Die Tiefe der Stille</a></li><li><a href="http://www.bluemonday-coaching.ch/2010/08/mut/" title="Mut">Mut</a></li><li><a href="http://www.bluemonday-coaching.ch/2009/08/stress-and-burn-out/" title="Stress and Burn-Out">Stress and Burn-Out</a></li><li><a href="http://www.bluemonday-coaching.ch/2009/08/zehn-fragen-an-niels-pflaging/" title="Zehn Fragen an: Niels Pfläging">Zehn Fragen an: Niels Pfläging</a></li><li><a href="http://www.bluemonday-coaching.ch/2009/08/world-radio-switzerland-nicole-montag-on-burn-out/" title="World Radio Switzerland: Nicole Montag on Burn-Out">World Radio Switzerland: Nicole Montag on Burn-Out</a></li><li><a href="http://www.bluemonday-coaching.ch/2009/06/webcast-baz-online/" title="Webcast: BAZ online">Webcast: BAZ online</a></li><li><a href="http://www.bluemonday-coaching.ch/2009/04/spielnachmittag-in-arlesheim/" title="Spielnachmittag in Arlesheim">Spielnachmittag in Arlesheim</a></li><li><a href="http://www.bluemonday-coaching.ch/2009/04/vom-burn-out-bis-zum-energiebewusstsein/" title="Vom burn out bis zum Energiebewusstsein">Vom burn out bis zum Energiebewusstsein</a></li><li><a href="http://www.bluemonday-coaching.ch/2009/03/fruhjahrsmude/" title="Frühjahrsmüde?">Frühjahrsmüde?</a></li></ul>]]></content:encoded>
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		<title>Ist Burn-Out weiblich?</title>
		<link>http://www.bluemonday-coaching.ch/2008/12/ist-burn-out-weiblich/</link>
		<comments>http://www.bluemonday-coaching.ch/2008/12/ist-burn-out-weiblich/#comments</comments>
		<pubDate>Mon, 08 Dec 2008 08:42:31 +0000</pubDate>
		<dc:creator>nicole</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Antwort]]></category>
		<category><![CDATA[bewusst]]></category>
		<category><![CDATA[Burn-Out]]></category>
		<category><![CDATA[Burn-Out Scout]]></category>
		<category><![CDATA[burnout]]></category>
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		<category><![CDATA[Frau]]></category>
		<category><![CDATA[Frauen]]></category>
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		<category><![CDATA[Gene]]></category>
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		<category><![CDATA[Hilfe]]></category>
		<category><![CDATA[Ich kann alles allein]]></category>
		<category><![CDATA[kürzeste Verbindung]]></category>
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		<category><![CDATA[Mut]]></category>
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		<category><![CDATA[pink-orange]]></category>
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		<category><![CDATA[stark]]></category>
		<category><![CDATA[stärker]]></category>
		<category><![CDATA[starkes Geschlecht]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Stressfallen]]></category>
		<category><![CDATA[tiefgreifend]]></category>
		<category><![CDATA[veränderbar]]></category>
		<category><![CDATA[Veränderung]]></category>
		<category><![CDATA[Weg]]></category>
		<category><![CDATA[weiblich]]></category>
		<category><![CDATA[Wochenstart]]></category>
		<category><![CDATA[Wollen]]></category>

		<guid isPermaLink="false">http://www.bluemonday-coaching.ch/?p=37</guid>
		<description><![CDATA[Unzählige Frauen habe ich mittlerweile getroffen, die das Schweigen über ihre Burn-Out Erlebnisse gebrochen haben und dazu stehen können, dass sie mindestens eine tiefgreifende Phase in ihrem Leben durchlebten, die sie an den Rand ihrer Möglichkeiten brachte und darüber hinaus. Eins fiel mir dabei immer auf: Frauen fragen ganz ganz spät nach Hilfe. Wie kann es [...]]]></description>
			<content:encoded><![CDATA[<p>Unzählige Frauen habe ich mittlerweile getroffen, die das Schweigen über ihre Burn-Out Erlebnisse gebrochen haben und dazu stehen können, dass sie mindestens eine tiefgreifende Phase in ihrem Leben durchlebten, die sie an den Rand ihrer Möglichkeiten brachte und darüber hinaus. Eins fiel mir dabei immer auf: Frauen fragen ganz ganz spät nach Hilfe. Wie kann es sein, dass die Maxime: &#8220;ich kann alles allein&#8221;, denn so tief in uns verwurzelt ist? Kann ich dies der Erziehung zuschreiben oder eher doch unseren Genen oder womöglich der Frauenbewegung, wonach wir besser stärker wären als das sogenannte starke Geschlecht.  &#8230;   Ich habe keine Antwort parat, aber ich kann Wege aufzeigen, wie im achtsamen Umgang mit sich selbst, Stressfallen erkannt werden können. Denn alles was bewusst wird, ist schlussendlich veränderbar.</p>
<p>In diesem Sinne:  &#8220;Die kürzeste Verbindung zwischen Wollen und Handeln nennt sich Mut&#8221;. Und dazu gehört auch der Mut, um Hilfe zu bitten.</p>
<p>Ich wünsche einen pink-orange gefärbten Wochenstart.<br />
Nicole Montag, Burn-Out Scout</p>

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