BlueMonday Coaching » crisis

Stress and Burn-Out

nicole — Wed, 19 Aug 2009 12:04:03 +0000

Yesterday I had the pleasure to meet Radio Doc Dr. Michelle Wright of the “Health Matters” Show broadcasted on World Radio Switzerland located in Geneva. The interview on Stress and Burn-Out provides some insight on Stress, Burn-Out and the way I coach.

Of course I do not want to miss to define stress in my own words: Stress is a biochemical reaction taking place in our body every time we are doing something exciting and new. This is the positive side of stress. Stress reactions can become health threatening if a person is constantly prone to personally perceived stressful situations. If you do not take care of your uniqueness in terms of your physical and psycological well-being at any time, I am thinking that you will eventually experience a mind and body changing crisis, term it Burn-Out or not.

Listen to the interview here

Link to the show’s page on WRS is here.

Am happy receiving your feedback.

Cheers, Nicole

Coach, Transformer of Crisis, Burn-Out Scout

(Mit)teilen:

Ten questions to: Christopher Kavanaugh

nicole — Thu, 23 Jul 2009 11:35:31 +0000

It was a ‘highlight’ interviewing my host while I visited Berlin. Christopher has an extraordinary personality. Simply read what and how he responded and you will discover instantely why.

Thanks, Christopher, I am grateful for the insights and time you donated to me.

Click here to access the interview.

(Mit)teilen:

Welcoming first english speaking client

nicole — Thu, 04 Dec 2008 15:21:21 +0000

It is my pleasure welcoming my first english speaking client. The coaching facilities prooved to be excellent for enabling change and working on the life-lines project which is part of my method called ‘goa’ in german: ‘ganz ohne Antidepressiva’ which will be in english ‘completely without antidepressants’. Being able to scout people in their Burn-Out crisis is a very rewarding path to walk on. For both the coachee and the coach it takes some momentum to reveal all the hidden treasures which are lying dormant deeply inside of the coachee. This reminds me very much of unpacking a colourfully wrapped X-mas present, just take the time to enjoy opening the gift, unwrap it with care and a feeling of joy. Having an image of being right here and now and just be, from moment to moment. This leaves me to wish you all a happy floating moment.

Nicole Montag, Burn-Out Scout

(Mit)teilen:

Welcome to BlueMonday Coaching

nicole — Sat, 18 Oct 2008 15:04:49 +0000

My journey brought me here, after two years of unused capacities, I decided to fully launch the Coaching Business for people in Burn-Out crisis. Stay tuned. News are on their way.

Nicole Montag, Burn-Out Scout

(Mit)teilen:

BlueMonday Coaching » crisis

Stress and Burn-Out

Verwandte Beiträge / Related Posts

Ten questions to: Christopher Kavanaugh

Verwandte Beiträge / Related Posts

Welcoming first english speaking client

Verwandte Beiträge / Related Posts

Welcome to BlueMonday Coaching

Verwandte Beiträge / Related Posts